Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes. 

Do I need a referral from my doctor before attending Physical Therapy?

It depends on what health insurance plan you have and the state in which you live! In some states, direct access laws allow patients to be seen without a physician referral. Check with your health insurance company and local physical therapy clinics before scheduling an appointment.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.

Arthritis

In a bid to provide you with an in-depth understanding of arthritis and how a professional hand therapist can help.

Back Pain & Sciatica

Back pain and sciatica are both completely treatable through physical therapy.

Chronic Pain

Chronic pain is a condition that causes severe discomfort and can last for many years.

Dizziness & Vertigo

Dizziness can result from a simple change in medication or an incorrect prescription of glasses.

Elbow, Wrist & Hand

There are several reasons why you may experience pain or stiffness in these areas of the body.

Foot & Ankle Pain

You spend an incredible amount of time using your feet every day, and your life can be greatly impacted.

Hip & Knee Pain

While many people may experience hip or knee pain on their own, it is also common to experience them together as well.

Joint Pain

Joint pain is a common discomfort that can affect people of all ages.

Shoulder Pain

There are many kinds of shoulder pain, ranging from the discomfort of a pulled muscle to the bone friction of arthritis.

Sports Injuries

Whatever your sport or level of achievement, the risk of injury hasn’t deterred you from pursuing your passion and won’t either.

Patient Forms

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries.

Insurance

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries.

FAQ

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries.

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Directions to (main-location)

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